Diet and Exercise: I've managed to do yoga every day this week, which seems to be really helping my hips and back. I also think it's responsible for my continued flexibility. The treadmill I only did on Monday, since I got a pretty bad toe infection that made walking a bit painful. It's feeling much better, and I should be back to walking this week. Diet is getting better with the holidays being over, but I feel like I'm still eating a ton. I'm going with my standard mantra--if I'm hungry, I'm going to eat!